Chamomile Tea


Item Form bags
Brand U.S. Wellness Naturals
Material Feature Organic
Number of Items 1


Chamomile Tea In Pakistan

The delicious and soothing beverage known as chamomile tea is made from dried chamomile flowers from It is a popular choice for nighttime due to its well-known ability to calm and relax. Apart from being an excellent source of antioxidants, chamomile tea might offer the following potential health benefits:

How to make chamomile tea:

  • Bring a cup of water to a boil.
  • Remove the water from the heat and add a teaspoon of
  • dried chamomile flowers.
  • Let the tea steep for 5-10 minutes.
  • Strain the tea and enjoy.
  • You can also use a chamomile tea bag to make tea. Simply
  • steep the tea bag in hot water for 5-10 minutes.

You can also use a chamomile tea bag to make tea. Simply steep the tea bag in hot water for 5-10 minutes.

Chamomile Tea Uses

As a digestive relaxant, chamomile has been used to treat a variety of gastrointestinal issues, such as motion sickness, nausea, vomiting, anorexia, indigestion, diarrhea, and flatulence (34, 35). Additionally, children’s fevers, croup, and colic have all been treated with chamomile (36).

  • Regularly consuming chamomile tea can indirectly support the maintenance of healthy blood pressure levels by lowering stress, encouraging sleep, and relaxing arteries and blood vessels. While chamomile tea has numerous potential heart health benefits, individuals on blood thinners may be at a higher risk of bleeding while consuming it.
  • In general, chamomile tea is well-tolerated and harmless. As with many herbal teas, it is best had on a regular basis; two to three cups a day are acceptable and even encouraged. Those who are allergic to daisy family members should certainly stay away from this herb, though.
  • The gentle calming properties of chamomile tea make it an excellent sleep aid. Chamomile can help you sleep better once you’re sleeping, allowing you to wake up feeling rejuvenated.

Chamomile Tea Benefits

Flavonoids, terpenoids, and polyphenols are found in chamomile tea. All of these are thought to shield the skin from environmental harm, which can result in dryness, dark patches, early aging, and other issues.

7 Health Benefits of Chamomile Tea

  1. May Help You Sleep Better.
  2. May Improve Cancer-Related Health Complications.
  3. May Promote Digestive Health.
  4. May Reduce Diabetes-Related Health Complications.
  5. May Promote Heart Health.
  6. Might Improve Symptoms of Depression.
  7. May Ease Menstrual Symptoms.

Chamomile Tea Side Effects

Although they are rare, side effects can include allergic reactions, nausea, and dizziness. Anaphylaxis, a potentially fatal allergic reaction, has happened seldom to persons who have used or come into contact with chamomile products.

Side Effects of Chamomile:

  • Allergic eczema and eye irritation from skin creams with chamomile.
  • Drowsiness.
  • Nausea or vomiting when taking chamomile in large doses.
  • An allergic reaction, especially if you’re allergic to related plants such as ragweed, daisies, marigolds, or chrysanthemums.

chamomile tea ingredients

Made from the dried flower heads of the chamomile plant (Matricaria recutita), chamomile tea is a popular herbal infusion. It has several naturally occurring substances that give it flavour, scent, and possibly even health advantages.


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