• Helps in reducing joint inflammation.
  • Assists in boosting antioxidant action.
  • Supports healthy digestion.


Curcumin in Pakistan

Turmeric is a spice made from the rhizomes of the plant Curcuma longa Linn. Curcumin is a physiologically active polyphenolic component found in turmeric. Turmeric is widely consumed in Asian nations and has long been used in medicine.

Curcumin Benefits

Additionally, curcumin may enhance general brain health and memory. According to preliminary research, eating moderate amounts of curcumin on a regular basis may help elevate brain chemicals associated with improved memory development and formation. Additionally, curcumin has been connected to a decreased risk of Alzheimer’s and dementia.

Strong anti-inflammatory curcumin can aid in lowering inflammation all over the body. Numerous ailments, including as cancer, heart disease, and arthritis, may benefit from this.

Curcumin is also a potent antioxidant, which means it can protect cells from damage caused by free radicals. Free radicals are unstable molecules that can contribute to aging, cancer, and other diseases.

It has been demonstrated that curcumin possesses neuroprotective properties, which means it may aid in preventing brain injury. For ailments like Parkinson’s and Alzheimer’s disease, this might be helpful.

Curcumin Side Effects

High-dose curcumin studies have shown some moderate side effects, such as headache, nausea, diarrhea, skin rash, and yellow stools. Because piperine (an extract from black pepper) significantly increases intestinal permeability, using curcumin alongside it may result in unfavorable pharmacological responses.

  • Supplements containing curcumin may inhibit the absorption of iron. Women who are nursing or pregnant shouldn’t use curcumin pills. those who are iron deficient.
  • When used orally: Short-term use of turmeric is probably safe. It appears safe to use turmeric products containing up to 8 grams of curcumin daily for a maximum of two months. Similarly, eating up to 3 grams of turmeric daily appears to be safe for a maximum of three months.
  • Does curcumin have renal side effects?
    There are many soluble oxalates in curcumin. The majority of kidney stones are caused by insoluble calcium oxalate, which is created when these oxalates bind to calcium. The majority of kidney stones—roughly 75%⁃—are calcium oxalate. Keep in mind that kidney stones might occur even if you take significant amounts of turmeric.

Curcumin Uses

Curcumin may be able to assist with the treatment of metabolic syndrome, oxidative and inflammatory diseases, arthritis, anxiety, and hyperlipidemia, according to research. It may also aid in the control of inflammation and stiffness in the muscles brought on by exercise, improving recuperation and performance in those who engage in physical activity.

It has been demonstrated that curcumin effectively lowers pain and inflammation in patients suffering from rheumatoid arthritis and osteoarthritis.

Heart disease:
It has been demonstrated that curcumin effectively lowers pain and inflammation in patients suffering from rheumatoid arthritis and osteoarthritis.

Curcumin may have anti-cancer effects by inhibiting the growth and spread of cancer cells. It may also help to enhance the effects of chemotherapy and radiation therapy.

Curcumin Ingredients

Curcumin, commonly referred to as diferuloylmethane, is the primary naturally occurring polyphenol present in the rhizome of Curcuma longa (turmeric) and other Curcuma spp.


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